Caring for a loved one with dementia can be overwhelming, but improvisation helps reduce stress and foster meaningful connection. In this class, you'll learn to embrace spontaneity, listen deeply, and bring positivity into your interactions. With improv tools, caregiving challenges can transform into opportunities for joy and understanding.

Planning for aging will help you avoid the pitfalls that can overwhelm seniors when a crisis hits.

Feel dismissed by your doctor due to age? Learn strategies to advocate for yourself, communicate clearly, and navigate bias to build a stronger partnership with your healthcare provider and get better care.

Brain changes happen with aging. Learn the signs of a normally aging brain and the changes that indicate brain change is not normal. Learn when memory issues are treatable and when they are less treatable.